People speak...

Dear Ruchi ,

" I will never be able to express to you how important you and your healing skills have been to me over the past two years. You have helped to keep me sane through some really difficult self-healing and some very hard times in my life. Thank you with all my heart. "

Now I know I will not only survive but be stronger, more aware and more at peace. Yoga will be a part of my life always.

You had a unique way of teaching us, whether it was Asanas, pranayam, chair yoga, rope yoga etc. You made yoga interesting to me and i would look forward to attending your class every single day. It was such a pleasure to come to your class- your wonderful smiling face, your infectious enthusiasm and smile and your calm and soothing voice which encouraged us to explore new realms and possibilites.

Thank you for your teaching, your knowlegde is vast and deep.You connect with each of your students in a personal way which gives it a deep meaning, understanding and solace.

Aparna Kamath


“ Dear Ruchi Ma’am Many Thanks for this opportunity to reflect on our journey in Cnergyis over the last few months.Having gained from your sessions in our Society, I was very keen to extend the same to my office colleagues too. Fortunately you too gladly agreed and we were able to make it happen within a very short time of the idea coming up. ”

“ Though there is a severe constraint of space in our office premises you and Meghna, our HR SPOC, have been accommodative enough to help us jointly identify options so that we sustain the momentum and do our best to make a difference to a larger audience. Also, though there have been peaks and troughs in the enthusiasm levels of the Cnergyians, your zest levels have never come down. Must mention one of the days where you very assertively put across your view point to ensure that participation levels are sustained. Thanks a lot Ma’am. ”

“ Your wholesome package of Pranayams, Asanas, Meditation combined with relevant Corporate topics such a ‘Anger Mgnt’, Stress Mgnt etc sure makes the sessions more lively and relevant to us. Usage of props such as Chairs, Laughter sessions, Asanas at the work place makes the entire exercise so simple and joyful. ”

Am sure all Cnergyians are benefitting from these sessions and ensure that they continually apply these learnings going ahead.

Glad and fortunate to have you onboard to play such an important role in the Cnergyis journey. Thanks a lot…God Bless..

Venkat Balan


“ Dear Ruchi Ma’am Many Thanks for this opportunity to reflect on my journey over the last one year. Yoga for me was always a set of Asanas and Pranayams to be done regularly and I had made a couple of attempts earlier with various programs. I must admit I never really enjoyed these attempts. But it has indeed been an entirely different joyful experience in your sessions. The combined package of Asanas, Pranayams, insights on the Bhagvad Gita, meditation provide us a balanced exposure to all aspects of our spiritual journey. Your complete understanding and easy way of communicating on all of these aspects is indeed commendable.

Your commitment to conduct these sessions even when the participation is low (due to absentism) is sure something we all need to imbibe. For me it has triggered and set me off on the spiritual journey which I believe all of us would embark on at some point of our life. As it is said, for all successful initiatives it is important for it to be in our DESTINY, we then need to have a DESIRE for it and then we need to be under a GURU who would lead us on the right path. I strongly believe that these have fallen in place for me on my spiritual journey and I am indeed blessed for the same.

Thanks a lot Ruchi Ma’am for your continuous support and prodding which has helped me take these small steps. Am confident of taking these to the next levels with your guidance throughout. God bless.. ”

Venkat Balan


“ Dear Ruchiji,
I am delighted to give you the feedback regarding my experiences:
“Ruchiji is clearly one of the most inspiring and talented Yoga proponents I have met. She has a charming persona and the depth of her knowledge of the history, philosophy, culture and spirituality of yoga is profound. Having organized numerous sessions at Siemens Navi Mumbai with her since past 18 months, and having attended her workshops and lectures, I'd put her among the topmost yoga scholars in the world.
I enjoy her style, and the interplay between the cognitive and aesthetic elements of yoga. She has motivated the working professionals to incorporate simple Asanas in their hectic daily schedules. Ruchiji does a great job with innovative methods to offer the knowledge towards recognizing the ‘inner beautiful self’ and motivate each one to become better individuals and contribute to the society around us.” ”

Dr. (Major) Bishwadeep Paul

Chief Manager – Health Management

Siemens Ltd., Navi Mumbai

“ I do things with reasons and have an eye for details... After putting in enormous hardwork for our students to excel and do far better, I wanted to infuse energy in them and make them realise what they can achieve. After lot of thinking I finally decided that this job could not be done by anyone other than Ms. Ruchi Gulati! ”

“ I cannot thank her enough for the change she brought in our students approach to studies and how they can organise their time to get the best output. I measured the output in terms of increased energy levels, improved focus and students showing higher level of determination. On all counts the results were outstanding!!! ”

A big thank you for the amazing work and hope to continue the same for the years to come!

A truely great motivator!

M S Azal Khan

Founder- Pro Learning Academy Changing Learning Experiences...

“ Hi, I'm Manish, 48 years old and I never believed in yoga until one of my recommended it for my health. Then I joined Ruchi's classes for yoga and I really saw the difference in my health in a few months. I had problems relating to sinus and I was very stiff which got improved after I joined yoga with her. It changed my view about yoga. And I'm lucky that I joined yoga with Ruchi. ”

Manish Shah

“ The knowledge shared by you helped me to drop all searching and see who resides in me. ”

Richa Mahesh

“ It's only because of you my hyper tension has completely left my body & I'm a stress free person today. ”

Madhu Sengupta

“ You are my guru and you inspired me to get out of comfort zone. ”


“ Ruchi mam is not just a yoga instructor but a friend, philosopher & guide in my journey towards peace positivity & a balanced state of mind. ”

Sonal Bapna

“ Thanks to my Yoga teacher who taught me that it is the inner beauty and positivity that reflects on your face. ”


“ Ruchi helped me realise how a healthy mind creates a healthy body and soul and really enjoying this beautiful organic growth. ”


“ The Yoga sessions are a good way to stay connected with your physical and spiritual self on a regular basis. ”

Vinayak Upadhyay

CCO. L&K Saatchi.

“ It's said, 'Yoga is not about touching your toes. It's about what you learn on the way down.' Yoga helps me be aware and alive to each moment in life. ”

Jyoti Upadhyay

Art Director

Whitespace communications