21 Days of Sadhana: Breath & Grounding Meditation Program
A fresh beginning
₹1.00
Immerse yourself in the transformative 21-Day Sadhana Meditation Program, guided by the esteemed Dr. Ruchi Gulati.
Experience profound benefits such as stress reduction, conflict resolution, boosted confidence, and enhanced overall mental and physical well-being.
This inclusive program invites everyone to partake in daily sessions, Conducted Live via Zoom, held from 6:30 am to 7:15 am IST, Monday to Saturday.
Don’t miss this opportunity to invest in your personal growth and health.
Sign up now and embark on a journey towards a more balanced and fulfilling life.
Experience a transformative journey with our 21-day program designed for both experienced and
new meditators.
● Beginners to meditation: Want to start meditating and get consistency and benefits of the
practice
● Experienced Practitioners: Expanding the practice and wash away any small negative
residue of daily life
● Anyone seeking wellbeing: Practicing turning the mind to positivity and learning how to
cultivate
This 21-day program provides practical tools to:
● Enhance mental clarity and inner peace
● Reduce stress and cultivate calm
● Enhance clarity of mind
● Boost confidence and self-belief
● Clear out negativity and cultivate positivity
● Improve overall mental and physical well-being