योग: कर्मसु कौशलम्

The Power of Healing

21 Days of Dedicated Practice

₹3000.00

Discover the transformative power of holistic healing with our exclusive program, 'The Power of Healing.' Led by the renowned Dr. Ruchi Gulati. This comprehensive 4-week course will guide you through the practices of Pranayama, Mantra Chanting, and Dharana.

Immerse yourself in this life-changing journey from the 7th of April to the 2nd of May, with daily sessions from Monday to Friday between 6:00-7:00 PM IST, and an extended session on Tuesdays from 7:00-8:00 PM IST.

This 21-day course offers a comprehensive approach to self-healing and personal growth. You will learn and practice powerful techniques to cultivate consistency in your self-practice, empower your healing energy, and integrate these tools into your daily life.

For an energy exchange of just INR 3000, embark on a path to wellness and rejuvenation under expert guidance.

● Mantra chanting:

  • Learn to use sacred sounds and vibrations to calm the mind and promote healing

  • Explore a variety of mantras for different purposes, such as stress reduction, 

    emotional balance, and physical well-being.

● Pranayama (breath work):

  • Master various breathing techniques to regulate your energy, reduce stress, and 

    enhance mental clarity.

  • Learn how to use your breath to cultivate a sense of calm, focus, and enhanced vitality.


● Dharana (focused concentration):

  • Develop your ability to concentrate and cultivate inner peace through focused 

    meditation practices.

Learn to quiet the mind, reduce mental chatter, and access deeper states of awareness.

● Cultivating consistency in self-practice:

  • Receive guidance and support to establish a consistent self-practice that fits your 

    lifestyle.

  • Learn how to overcome obstacles and stay motivated on your healing journey.

● Cultivating devotion:

  • Explore the power of intention, gratitude, and self-compassion to deepen your 

    healing journey.

  • Learn to connect with your inner wisdom and cultivate a sense of trust in your 

    body's ability to heal.

● Empowering your healing energy:

  • Learn techniques to activate and direct your body's natural healing abilities.

  • Explore the connection between your thoughts, emotions, and physical health.

● Integration of healing techniques in daily life:

  • Discover practical ways to incorporate these healing practices into your everyday 

    routine.

  • Learn to use these tools to navigate challenges, manage stress, and enhance your 

    overall well-being.

● Discover your innate healing power

● Increase your energy and vitality.

● Reduce stress and anxiety.

● Improved focus and concentration.

● Deepen the connection to your inner self.

● You are seeking natural and holistic ways to improve your well-being.

● You want to learn effective techniques for stress management and relaxation.

● You are interested in exploring the mind-body connection and its role in healing.

● You are ready to commit to a daily self-healing practice.